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How do you feel about your body? If you’ve heard that voice in your head that tells you that you aren’t thin enough, pretty enough… fill in the blank, then you are normal. And isn’t that sad that so many women and girls walk through life feeling not enough?

The guest on Yoga Stories Project today is out to change that. Melody Moore is a clinical therapist and the founder of the Embody Love Movement.

Listen for Melody’s story about how all the markers of outward success didn’t fulfill her until she found her purpose in helping others.

Understand more about the ego and how it wants to keep us separate.

Hear Melody’s reaction to the state of yoga today and how she wants it changed.

Find out how you can bring the Embody Love Movement‘s workshops to your area and even become a facilitator.

And, of course, listen for her own personal practice.

I’m so excited to share this with you. Have you suffered from feeling “not enough”? Have you heard that judgmental voice in your own head? Share your story in the comments below!

Thank you so much for reading and listening. Let’s spread the word about this. Go ahead and share this podcast with 3 friends right now. Take action.

With warmth & lovingkindness,


P. S. Each week I share personal insights only in email. Plus subscriber yoga practices, meditations, and more. Sign Up to be part of it!