6 Essentials For Positive Change | Kari Gormley {104}

Kari is a coach based in the principles of Positive Psychology and host of The Running Lifestyle podcast. She’s also a mom on a mission to maintain the running lifestyle while balancing everything else in life, including family, career and wellness. Find out more about Kari at TheRunningLifestyle.com.

104 6 Essentials For Positive Change 

Kari Gormley

What does it take to come back from challenging time and go beyond just “okay,” to flourishing?

That’s what we talk about with today’s guest and good friend of mine, Kari Gormley in this special bonus episode. 

6 Essentials For Positive Change - Kari Gormley [104]

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