Get the tools you need to fight burnout and be a more grounded parent!
Free to join! You'll receive my weekly lovingkindness letter every Tuesday. Don't worry, you can opt out at any time and we'll never share your information.
Everyone Needs You. At the Same Time.
And you’re exhausted.
If you’re caring for kids, supporting parents, showing up at work, and holding everything together in between—this conversation is for you.
Join The Mindful Mama Mentor for a live, virtual podcast recording on January 27 at 1:30pm EST
Topic: The Overstretched Caregiver: Everyone Needs You at Once
This live experience is for parents and caregivers who feel pulled in every direction—and quietly wonder when it’s their turn to breathe.
Together, Hunter Clarke-Fields and Dr. Christopher Willard will gently guide you through:
- Why guilt, fatigue, and overwhelm are not personal failures—but nervous system responses
- How to manage competing demands without abandoning yourself
- Simple, science-backed mindfulness practices you can use immediately
- Grounding tools that protect your emotional integrity—for you and the people you care for
Attend live to ask your questions in real time No shame. No fixing. No guilt. Leave with practical tools you can use the same day
All you need: internet access.
A private link will be sent after you register.
If everyone needs you—this is your chance to be supported, too.
This live podcast event is free, but space is limited so we can keep the experience personal and supportive.