Cara Bradley inspires change by helping leaders, athletes and everyday people who want to re-ignite motivation, positivity and high performance. Learn more about her work at www.carabradley.net.
168 How to Be Fully Alive
Cara Bradley
Do you remember the last time you felt fully alive? My guest, Cara Bradley, describes this state as, “open, clear, bright, content.” This is, in fact, our natural state just underneath the busyness of our lives. This state of feeling fully alive makes us better parents, workers, and friends—and we can cultivate this in our daily lives.