What is the habit I share with these 2 celebrities? Plus 20 ways it can improve your life.

13: Author Brian Leaf on the yoga of letting go of judgement and tuning into our own hearts {YSP Podcast}

Brian Leaf on the yoga letting go of judgement and tuning into our own hearts. {YSP013}

12: How one mama makes history by bringing people together {YSP Podcast}

Yoga mama makes history by bringing people together: Namas Day founder Mary Fetterman {YSP012}

11: How to jump out of bed in the morning: Ayurveda & Yoga with Cate Stillman {YSP Podcast}