Anna Seewald is the founder of Authentic Parenting. She is a speaker, author, podcaster and a parent educator.

162 Help Children Master Their Emotions 

Anna Seewald

Children need to master their emotions. How can we, as parents, create emotional safety for them to express their feelings without fear? How can we listen to their feelings, validate, show empathy and help kids to feel empowered to solve their own problems?

In this episode I speak with Anna Seewald, of Authentic Parenting about how to help our children identify and manage emotions.

Help Children Master Their Emotions - Anna Seewald [162]

Support the Podcast

  • Leave a review on Apple Podcasts: your kind feedback tells Apple Podcasts that this is a show worth sharing.
  • Share an episode on social media: be sure to tag me so I can share it (@mindfulmamamentor).
  • Join the Membership: Support the show while learning mindful parenting and enjoying live monthly group coaching and ongoing community discussion and support.