Kimberly Ann Johnson is a Somatic Experiencing trauma resolution practitioner, Sexological Bodyworker, yoga teacher trainer, birth doula, and single mom. Formerly known as Magamama, she is the host of the Sex, Birth, and Trauma podcast.
273 How To Heal Your Nervous System
Our bodies have so much to tell us. Why aren’t we listening? Today, I talk to Kimberly Ann Johnson, a Somatic Experiencing trauma resolution practitioner and author of the newly released book, Call of the Wild: How We Heal Trauma, Awaken Our Power, and Use It for Good. We have a fascinating discussion about how tuning into our bodies is the starting point for understanding our needs, improving communication, and finding our inner jaguar.