Speaking
Most-Requested Topics:
How to Stop Yelling at Your Kids
The truth is that kids do things every day that are irritating, obnoxious, loud, and frustrating. Yet, we’re at our parenting worst when we yell. We don’t want to yell, but it’s not as easy as a simple choice. It's possible to yell less and when you do, it improves your relationship with your child.
What is Mindful Parenting?
We want to be able to choose how respond to our kids, but our brain gets hijacked by our reactivity. We need to be able to calm our stress response and communicate more skillfully. Mindful Parenting is about helping parents become less reactive, more connected, and more present.
Why You're Triggered & How to Tame It
Little things kids do can cause a big reaction in us—why is that? We may not realize that we've brought our own baggage into our parenting. Find out why we get triggered and how to turn it all around.
What People Have Said:
"Hunter brings a true authenticity when she speaks to moms. She openly talks about her story, her struggles, and her triumphs in Motherhood.
Her demeanor brings a lightness to a room, even when the subject is so fueled by emotion. Working with her has been fantastic.
From planning the event to watching her light up the room with her words, you can tell that her work in this world makes such an inspiring impact."
MINDFUL MOMS REVOLUTION EVENT
"Thank you so much for sharing your insights on how to be a great human and how to raise great humans every day (starting by being present!)"