83 The Mindful Mama Manifesto
I know that the tools and teachings that I’ve immersed my life in are life-changing. Mindfulness, self-compassion, and skillful communication have transformed my life and the lives of millions around the world.
They are research-proven, powerful tools.
But it’s more than just the tools. It’s a change in the way we approach the world and life itself. I took the time to think about that recently and I realized that this shift in mindset should have a rallying cry.
So I’ve created this:
The Mindful Mama Manifesto