83 The Mindful Mama Manifesto

Hunter Clarke-Fields

I know that the tools and teachings that I’ve immersed my life in are life-changing. Mindfulness, self-compassion, and skillful communication have transformed my life and the lives of millions around the world.

They are research-proven, powerful tools.

But it’s more than just the tools. It’s a change in the way we approach the world and life itself. I took the time to think about that recently and I realized that this shift in mindset should have a rallying cry.

So I’ve created this:

The Mindful Mama Manifesto

The Mindful Mama Manifesto [83]

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