Conversation with Heather Megosh
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In this episode, yoga teacher Heather Megosh and I discuss everything from yoga to parenting, including how exercise helped her climb out of the pits of an eating disorder. Heather is a provider, a mother, and a Shiva Rhea yoga devotee. Listen to her story of how her physical, athletic yoga practice has transformed- and transformed her -over the years.

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Be well,


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