This “go-to” daily guide offers quick, effective tools to stay present and manage emotions—both your child’s and your own! You'll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways.
Need a quick reminder about how to stay present with your kids? Don't have time to read another book? Hunter created a handy compendium for you: short chapters with summaries and references to many of the strategies and skills you read about when you did have time to read!
If you are a parent of young children this book will instruct, soothe and show you truly wise ways to greater loving ease for yourself and your children.
Hunter is all at once the science-based professional, the friend who shares and validates life in the parenting trenches, and the practical coach giving immediately actionable advice.
Parents who value mindfulness will love this book! Each bite-sized chapter is an invitation to reflect, practice presence and create moments of meaningful connection in our families and beyond.
This “go-to” daily guide offers quick, effective tools to stay present and manage emotions—both your child’s and your own! You'll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways.
Need a quick reminder about how to stay present with your kids? Don't have time to read another book? Hunter created a handy compendium for you: short chapters with summaries and references to many of the strategies and skills you read about when you did have time to read!
If you are a parent of young children this book will instruct, soothe and show you truly wise ways to greater loving ease for yourself and your children.
Hunter is all at once the science-based professional, the friend who shares and validates life in the parenting trenches, and the practical coach giving immediately actionable advice.
Parents who value mindfulness will love this book! Each bite-sized chapter is an invitation to reflect, practice presence and create moments of meaningful connection in our families and beyond.
From the author of Raising Good Humans, with forward by Dr. Shefali Tsabari, this “go-to” daily guide offers 50 simple ways to press pause, stop reacting, and start parenting with intention.
Busy parents will discover:
You’ll also learn how to develop a “teaching mindset” when faced with difficult behavior, and find tons of creative and playful activities to increase cooperation in your child. Being a parent is a lot of work, but it can also be joyful and fun. Let this daily guide help you enjoy those little moments—they mean so much!
Hunter Clarke-Fields is the creator of the Mindful Parenting course, host of the Mindful Parenting Podcast and author of the international bestseller, “Raising Good Humans” and “Raising Good Humans Every Day.” Hunter has appeared in CNBC, NBC, the Huffington Post, Tiny Buddha, MOPS, Elephant Journal, Mothering, and more. She is the mother of two active daughters, who challenge her everyday to hone her craft!
