
Stay Mindful, Be Present, and Raise Good Humans—Every Day!
This “go-to” daily guide offers quick, effective tools to stay present and manage emotions—both your child’s and your own! You'll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways.
To be released August 1, 2023!
Stay Mindful, Be Present, and Raise Good Humans—Every Day!

This “go-to” daily guide offers quick, effective tools to stay present and manage emotions—both your child’s and your own! You'll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways.
To be released August 1, 2023!
About Raising Good Humans Every Day
From the author of Raising Good Humans, with forward by Dr. Shefali Tsabari, this “go-to” daily guide offers 50 simple ways to press pause, stop reacting, and start parenting with intention.
Busy parents will discover:
- Self-compassion practices for those days when you feel like a “terrible parent”
- Breathing and meditation exercises for calming emotions in the moment
- Tips for “unhooking” from negative thoughts and self-criticism
- Mindfulness skills for staying present with your kids
You’ll also learn how to develop a “teaching mindset” when faced with difficult behavior, and find tons of creative and playful activities to increase cooperation in your child. Being a parent is a lot of work, but it can also be joyful and fun. Let this daily guide help you enjoy those little moments—they mean so much!
Raising Good Humans Summit
July 11-14, 2023
To thank readers who pre-order Raising Good Humans Every Day, join author Hunter Clarke-Fields online for the 2023 Raising Good Humans Summit.
Over the course of four days, Hunter and 16 leading mindfulness experts discuss conscious parenting in today’s uncertain world.
Get practical guidance and hear fascinating discussions that will help you cultivate greater self-compassion in the face of everyday stress, transform generational patterns of reactivity, navigate mental health challenges, and discover your own pathway to mindful, conscious parenting.


Hi, I'm Hunter Clarke-Fields
Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the upcoming book, Raising Good Humans.
She helps parents bring more calm into their daily lives and cooperation in their families.
Hunter has over twenty years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her everyday to hone her craft!
Why Pre-Order?
Pre-ordering is the BEST way to support Raising Good Humans Every Day because pre-ordering can directly affect the book's chances of success.
Here's why: pre-order sales count as part of first week sales. This allows books to climb the rankings onto the bestseller lists which guarantee continued sales.
Being on a bestseller list is one of the best things that can happen to a book commercially.
People who have never heard of it, and might have never considered buying it, will go out and buy it because it is on this list.