Mindful Parenting: The "Raising Good Humans" course
Stop Yelling
There's a better way to parent now.
Remember when you swore you’d never be that yelling, irritable parent?
Yet how many times have you found yourself dealing with your kids… and the harsh words coming out of your mouth make you cringe?
Do you wonder why you find yourself exhibiting those same harmful behaviors you always claimed to hate?
About Mindful Parenting
The “Raising Good Humans” course, Mindful Parenting, teaches parents how to lower stress responses, tame their triggers, offer self-compassion, help children solve problems, talk so kids will listen, and resolve conflicts mindfully.
Participation in this course helps caregivers have calmer, more emotionally regulated experiences with their kids, which we know translates into happier, healthier, and more confident kids.
Mindful Parenting is a transformational program that teaches parents how to hold boundaries with love.
Imagine...knowing how to handle even the most challenging situations mindfully.
Imagine...creating willing cooperation from your child, creating a relationship that is strong and connected for a lifetime!
I'm here to let you know that it's possible. That's why I built Mindful Parenting!
Raising Good Humans Method: CALM
CALM
Calm reactivity
LISTEN
Reflectively, creating connection
EXPRESS
Express yourself honestly & effectively
ATTEND
Be present
RESOLVE
Solve problems based on needs
Mindful Parenting Manifesto
A Mindful Parent is a new generation of parent.
Present, Evolving, Calm, Authentic, and Free.
Mindful Parents reject the culture of “not good enough,” knowing that when we free ourselves from stress and limiting stories, our authentic, peaceful nature shines through.
Mindful Parents practice self-compassion and see their challenges as teachers, not flaws.
A Mindful Parent values wisdom over reactivity, empathy over obedience, and begins anew every day.
Mindful Parents live what we want our kids to learn, knowing that the best parenting is in modeling.
Mindful Parents go within and get quiet to access their power.
Mindful Parents:
Mindful Parents are motivated knowing that with every step they are changing things for the generations that follow.
I am a Mindful Parent.
Check out What participants have said
Now my daughter has had fewer tantrums than other kids her age. Now I realize I know I can only create calm in others if I create it in myself first.
Mindful Parenting is the best opportunity to give you the tools to help your kids become the best people that they can be.
kateri
Bedtimes in our house used to be the grand finale of all the power struggles.
Since joining Mindful Parenting, we’ve built a better connection and our days are filled with mostly teamwork, open communication, and naming our feelings and the reactivity is decreasing on both ends. Now, the evening routine is mostly relaxed and enjoyable!
kathryn toole
I am a husband that has witnessed the transformation of Mindful Parenting. It not only changed her approach but also mine.
I could see that building connection with our children really does produce cooperation.
I thanked my wife for sticking with the approach of mindful parenting even amongst my doubts/questions.
wilhelm greenwood
Mindful Parenting in Your Workplace!
Bring to your workplace a substantive intervention reduces parental stress and provides support for employees juggling work and caregiving duties. Mindful Parenting's evidence-based curriculum supports outcomes like stress reduction, improved empathetic listening, and conflict resolution.
Contact our team at support@mindfulmamamentor.com to learn more!
About Hunter Clarke-Fields
Hunter Clarke-Fields is the host of the Mindful Mama Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide.
Her work has appeared in CNBC Make It, Parade, Motherhood Moment, The Hollywood Digest, along with NBC Boston, ABC Portland, NBC Milwaukee, and CBS South Bend, Kansas Public Radio, and many podcasts. She is the mother of two active daughters, who challenge her everyday to hone her craft!
Mindful Parenting Certified Teachers
Find a certified Mindful Parenting Teacher in your area:
