Mindfulness for Parents & Kids: A Simple Path to a Calmer, Happier Family

Why Mindfulness for parents?

I know how it feels to be constantly juggling—work, meals, school drop-offs, the endless to-do lists. The days blur together, and suddenly, you’re reacting instead of truly being with your kids. It happens to all of us.

But here’s the magic of mindfulness: it brings you back to the present. It’s not about being a “perfect” parent (spoiler: that doesn’t exist). It’s about being more aware, more patient, more connected—even in the chaos

Learn the Specific Steps to Create Calm, Cooperative Relationships with Your Children

When we slow down, 

we show up.

Meet
Hunter Clarke-Fields,
Mindful Mama Mentor

Imagine responding to tantrums with calm instead of frustration. Imagine savoring little moments—giggles at bedtime, the warmth of a small hand in yours—without your mind racing to the next task. Mindfulness helps us do just that.

When we breathe, they breathe.

 Our energy sets the tone for our children. When we practice mindfulness, we model emotional regulation, resilience, and self-awareness. They learn by watching us. When we exhale stress, they inhale calm.

Meet
Hunter Clarke-Fields,
Mindful Mama Mentor

When we connect, they flourish.

Mindfulness isn’t just about reducing stress (though it does that beautifully). It deepens the bond between you and your child. It helps you truly see them, hear them, and meet them where they are—without judgment or distraction.



Meet
Hunter Clarke-Fields,
Mindful Mama Mentor

Your Path to a More Peaceful Family Starts Now

“Let’s nurture calm, connection, and joy

—one breath at a time.”

If you’ve been craving more peace, presence, and ease in your parenting journey, mindfulness is your path. And the best part? You don’t have to do it alone. I’ve created a simple, heart-centered program to guide you—so you and your little ones can grow together.

Become a Better Communicator (Today) – Charles Duhigg [539]
Create Your Village – Florence Ann Romano [538]
How Mindfulness Helps Us Pause and Connect
Why Won’t You Sleep?! – Macall Gordon [537]

why this program works

✔ Designed for Busy Parents – Quick, effective lessons you can integrate into your daily routine. 


✔ Kid-Friendly & Fun – Simple exercises that make mindfulness accessible and enjoyable for children. 


✔ Proven Benefits – Research-backed techniques to reduce stress, improve emotional regulation, and create a more peaceful family environment.

Meet
Hunter Clarke-Fields,
Mindful Mama Mentor

“When you have calm and peace within

then you can give it to your children." —Hunter Clarke-Fields

Become a Better Communicator (Today) – Charles Duhigg [539]
Create Your Village – Florence Ann Romano [538]
How Mindfulness Helps Us Pause and Connect
Why Won’t You Sleep?! – Macall Gordon [537]

What You’ll Get Inside the Program:

🌱 Parent’s Guide to Mindfulness – Learn how to stay present, manage stress, and create a practice that nurtures you as a caregiver in 10 short lessons.

🌱 Guided Mindfulness Practices – Easy audio and video exercises that are short and easy to fit into your busy day.

🌱 Conquer the Myths & Obstacles – Understand the keys to making a lifelong calm habit.

🌱 Bonus: Mindfulness For Kids– A guide to fun and easy exercises to bring your child along on your mindfulness journey with you!

Meet
Hunter Clarke-Fields,
Mindful Mama Mentor

Your Path to a More Peaceful Family Starts Now


For a limited time, get the Mindfulness for Parents & Kids bundle for just 2 payments of $74 [Limited time beta test 75% off] 

✅ Instant access – Start today!

✅ 100% risk-free – Money-back guarantee if you don’t love it.

👉 Ready to create a calmer, more connected home? Click below to enroll now!


Meet Hunter Clarke-Fields,

Mindful Mama Mentor

Meet
Hunter Clarke-Fields,
Mindful Mama Mentor

Hunter Clarke-Fields is the number 1 bestselling author of “Raising Good Humans” (over 500k sold in 17 languages) and “Raising Good Humans Every Day,” host Mindful Parenting Podcast (Top 0.5% podcast), global speaker, Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Certification program.

Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide.Her work has appeared in CNBC, NBC Boston, ABC Portland, NBC Milwaukee, FOX29 Philadelphia, and many more outlets. She is the mother of two active daughters, who challenge her everyday to hone her craft!

You deserve a parenting experience that feels nourishing, not exhausting.

Let’s cultivate peace, presence, and connection—starting now.

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