How to Make Time For Mindfulness – Hunter & Carla [112]

Find out more about Carla Naumburg – her books, Parenting In the Present Moment and Ready, Set, Breathe, more of her writing, and how to work with her at CarlaNaumburg.com.

112 How to Make Time For Mindfulness 

Carla Naumburg

Sometimes the biggest challenge in learning a new practice like meditation is figuring out how to fit it into your routine. We have those days when it is a feat to even have showered, let alone setting time aside to sit quietly and meditate.

How to Make Time for Mindfulness - Hunter & Carla [112]

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