Eliza Kingsford is a licensed Psychotherapist and founder of Empowered Wellness, a company providing sustainable solutions for creating food freedom and a better body image.
165 Kids’ Healthy Eating and Body Image
A huge number of kids today are hooked on processed foods and it has an impact on their systems and their body image. How does this happen? We’re all overstimulated and suffering from comparison overload. How do we help our children and ourselves deal with the challenges of distorted body image and eating healthfully?