In this month’s Yoga Stories Project podcast I talk with Courtney Loughney of Le Petite Yogi. It’s a fascinating conversation for the mamas out there. Listen to the how motherhood and a desire to change the family patterns of her childhood has driven her to bring yoga to children and teens. And it’s all about modeling: how you treat yourself teaches your children how to treat themselves when they grow up. “Parenthood is working on yourself.”



And if you like this podcast, please pop over to iTunes to give us a rating and quick review – we need your ratings so that the podcast can reach more ears. Thanks so much!

Be well,



P. S. More great podcasts, home practice videos, and more coming soon! Make sure you are signed up for my weekly newsletter – the only place for personal insights from me on practicing conscious living.