Dr. Judy is a triple-board certified clinical and forensic neuropsychologist with a private practice, a tenured professor at Pepperdine University, author, co-host of The Doctors, and host of the SuperCharged Life podcast.

244 Stop Self-Sabotage 

Dr. Judy Ho

Have you ever missed out because of procrastination or that thought, “I can never do _____.” Self-sabotage is a universal behavior, even for those of us who are high achievers in some areas. In this episode, I talk to neuropsychologist Dr. Judy Ho about why we do this, and how to stop.

Stop Self-Sabotage - Dr. Judy Ho [244]

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