“We are blessed to exist in these bodies”

In this episode of my monthly podcast, Yoga Stories Project, I talk to Suko Presso – agriculturalist, artist, and thoughtful seeker. I met Suko while on my impromptu yoga retreat at McEnroe Organic Farm in upstate N.Y. I immediately recognized her as a powerful presence and over my days there, learned that she is also a reflective and humane yogini.

We discuss appreciating your body, her personal experience with food and agriculture, art & yoga, and the greatest benefits of yoga practice. I know that you’ll love this podcast!

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Click here to listen or listen on iTunes.

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Be well,

P.S. If you know someone whose life has been inspired by yoga, and you would like to hear me talk to them on Yoga Stories Project, let me know on my facebook page!

P.P.S. More great podcasts, home practice videos, and more coming soon! Make sure you are signed up for my weekly newsletter – the only place for personal insights from me on practicing conscious living.