269 Mindful Parenting
Hunter Clarke-Fields on Sage Family
Hunter makes a guest appearance on Sage Family Podcast, with Rachel Rainbolt. In this conversation, they talk about what it means to parent mindfully. They discuss topics like what’s happening in our brains and bodies when we feel the stress response, what mindfulness is, and how it is helpful when we’re in that stress response, we can hold a beginner’s mind, the parenting superpower – empathy, and how to get both our needs as well as our children’s needs met more peacefully.